Quoted from Freeplay40:If you plan on crimping a new connector to the wire, there is no need to be gentle with removing the old connector from the housing. I'm not suggesting a hammer, but all I use is a small screwdriver and press hard on the securing tab....hard enough to simply push it out of the way... then connector comes right out.
Exactly.
If you are replacing the contact, just press the locking tab in with an Awl and it slides out with no resistance at all.
Do this with the connector pulled off of the board/male pins.