Quoted from mbaumle:Good timing for a shameless plug. Pic on the left is me from the photoshoot of the TV show I was on that we filmed exactly one year ago. Picture on the right is me after a good solid 9 months of consistent diet and exercise. Managed to lose just over 100 pounds. No shortcuts.
[quoted image]
Amazing results!!
Obviously lots of hard work and great results. Congrats.