(Topic ID: 220045)

Powerlifters of Pinside

By AVH7401

5 years ago


Topic Heartbeat

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  • 283 posts
  • 51 Pinsiders participating
  • Latest reply 6 months ago by Astropin
  • Topic is favorited by 4 Pinsiders

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#57 5 years ago

Used to be a heavy lifter, going for nothing but strength. Have I benched >350lbs, yes. Do my shoulders hurt today? Yes.

When you get older though, and after your joints and tendons start to ache, you begin to think what the hell was the point of it all?

I've been in the gym since 1992 religiously and very dedicated. Nowadays I want to be able to go to a pool or beach, take my shirt off, and have my chick think I look good. I could give a sh!t about poundages anymore. My body doesn't constantly ache. I want abs and arms and jacked vascular legs.

Bodybuilding, which I do, is much more friendly towards your body. Less wear and tear imo.

Props to the guys still going heavy though. Not taking anything from them as I know many. Just consider changing avenues.

#59 5 years ago
Quoted from bonzo442:

I stopped running myself too much on the joints. I’ve been using a 240lb tire 1/2 hour work outs 4-5 x week flipping & 8lb sledge. !

I think over time the tire thing is going to be way more on your joints than running. I used to be an outdoor runner, but for my knees, I'm now on a treadmill post weights. No knee issues at all.

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