Orange Juice is crap and not a **healthy** part of anyone's diet, at all.
The corporations have convinced you that you should drink 2 twelve ounce glasses of it a day, but each glass contains NINE TEASPOONS of sugar!
Those 2 glasses of OJ are your ENTIRE DAY'S worth of carbs.
Or think of it another way, if you or your kids drink 2 glasses of OJ a day, that's 140 CUPS OF SUGAR A YEAR.
Don't be a fool, there are thousands of healthy foods, and OJ is not one of them.