Quoted from SilverUnicorn:Just an update if anyone else has this issue - Through some research I learned that celery juice and Black Cherry juice were good for the treatment of gout (and general inflammatory issues). I immediately got some of each of those, and the remaining pain I had was gone within 24 hours. Had a follow up with my primary care Dr. and my Dr. Did not want to put me on a daily medication for something that may happen maybe once or twice a year. She suggested 3 supplements since my diet was pretty in line with what is suggested.
Those supplements were : Black Cherry extract, celery seed extract, and Bromelain.
I have been taking those with no other pain issues at this time. Just thought this might help someone else.
Chris
Keep the lower joints warm and yourself Well hydrated if your heart can cope with the extra pumping.