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(Topic ID: 34255)

OT: Is this hobby killing me? (back problems)

By mrbillishere

11 years ago


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  • Latest reply 11 years ago by starbase
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    #12 11 years ago
     
    DSZ

    Jedidentist

    Pinside member

    US Sudbury, MA

    11y 30,650 135 5

    Lose weight and exercise...that'll take care of half of it. The other half is just trying to be smart about it. I'm 6'3" and 170 lbs...and play tennis/workout 3-4x/week. However, I've still thrown my back out lifting a cat litter box! So, freakish stuff can happen. You can only help prevent what you can control, and diet and exercise are things you can control. Doing a lot of core work, specifically a lot of abs and stretching, will do wonders.

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