Quoted from cantbfrank:Frosted white under inserts and back glass. That’s a no brainer. Then you need to decide if you want leds for GI lighting. That’s where personal preference comes in. I used to put led for GI lighting but now really prefer incandescents.
Disagree if the insert is not frosted. If the insert is clear (untextured), and I can see the bulb's filiment, then I want to see the LED's pinpoint of light.