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I feel that when I work on my pinball machines, tearing them apart, cleaning them up, repainting them gives me a sense of accomplishment which I think mentally helps me out.
As far as physically... lifting and move them around helps out too, I suppose. Anything that brings you enjoyment can certainly help with your overall health.
Quoted from embryonjohn:Why does it always make a bee-line right for my face?
Smoke follows beauty. Didn't you ever camp out?
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