In your 30s you start to find yourself getting a little more mature but you still have that wild side in you. You start thinking more to the future with a house and more reliable car. If you don't have much of a savings you should at least being doing 401k with your work for some kind of retirement no matter what the market is. Albert Einstein "may" have described compound interest as the “eighth wonder of the world,” saying, “he who understands it, earns it; he who doesn’t, pays for it. Benjamin Franklin, described it: "Money makes money. And the money that money makes, makes money." That is probably the simplest explanation of compound interest you'll ever hear. Just know that its good. Try not to have more that $5K in credit card debt. Pay that crap off. The biggest secret to life is having a small nut to pay.
30s/40s
You're still considered sort of young. These will probably be your last couple decades before starting to feel those mystery pains. You know, the aches and pains from previous dent and scratch injuries from your youth. Some decent foundation laying habits to do immediately... The second biggest secret is if you haven't been, start taking care of yourself NOW. Stop smoking if you do smoke. Hit the gym 2-3 times a week. Get your heart going with a little cardio. You don't have to go nuts or anything. Your metabolism starts to change so you have to work a little more to burn some of the flub. Learn to cook for yourself and others. It takes nothing to throw some chicken or salmon in the oven for 20 min while you make rice and a vegetable. Its also cheaper and 10 fold better for you than ordering something out all the time.
Miscellaneous tips...
You may find someone to get married to. If not, don't sweat it but keep trying. Kids are cool but if you don't have any its also not a biggy. Online dating apps are ok but op to meet people doing things you like doing ie gym or whatever. Online social media apps and being on your phone all the time stunts your interpersonal skills though. If your online more than in person your doing it wrong. Start reading a book once and awhile no matter what the subject is. Travel somewhere outside of the country to see places and how others live. It "Broadens your Horizons" and will definitely help you appreciate things more - especially where you live. Don't do anything half ass. Do it right the first time. Always show up 10-15 minutes early. Just know that most people are in the same boat. Most don't know anything more than the other. Vote, wear sunscreen, and ALWAYS be humble because there's always someone having a tougher go at it than you.
Mid to late 40's
You're considered and "old guy" by anyone under 30. It’s laughable but that's the way it is although you'll be at the top of your game. 50's may start to suck with seeing parents and other family getting older, sick and/or dying. Your parents dying will be one of the major events of your life and will be tough. Like most things time heals. Make a will and have things in place. All that health stuff I mentioned above starts to rear its head. You'll start getting educated quickly by your doctor about Blood pressure, cholesterol, colonoscopy and other stuff. Lastly, it alright to only have a handful of good ride or die fiends. There’s a ton of reasons why people come and go in life and sometimes it has nothing to do with you.
That's all I got for being 52. Older friends have told me 60's are more of the same and 70's is where the fun really starts with health related stuff.