I've been struggling with yelling at myself a lot while playing lately. Usually, I will just shoot something on the fly, screw up a shot, and then have an outline drain, when I KNOW I should have done things differently. This is usually followed by myself calling myself a f*cking idiot or something like that real loud.
I've been told I'm being too hard on myself.
What are your tips and tricks to shut the hell up when playing?