Ran 10.3 miles today. Some walking involved. Hoping to do a half marathon first weekend in May.
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Quoted from VolunteerPin:Ugh. I was on Block III of P90x3 until about a month ago I got hurt and laid up. Started back to Block I this morning and I thought I was going to die. It was like I've not been getting fairly regular exercise the last 30 years of my life, lol.
My point? So hard to make gains and so VERY, VERY easy to lose those gains.
Now if I can just stay healthy, motivated, and consistent again!
Yehp, it's amazing how quickly we lose it. I slowed down to about 30% of my normal running in December then down to 0% in January after the Flu and a cold back to back. Mid Feb I pulled some rib muscles and just started running again a couple weeks ago and it is still brutal. I am determined to still get this Half Marathon done in 4 weeks. It is tough though.
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