(Topic ID: 195546)

Do you wear a Fitbit?


By mcluvin

2 years ago



Topic Stats

  • 59 posts
  • 27 Pinsiders participating
  • Latest reply 2 years ago by mcluvin
  • Topic is favorited by 1 Pinsider

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#47 2 years ago

Mcluvin, congratz on your weight loss!

What kind of thing went away after say 10lbs of weight loss? Snoring, back pain, high blood pressure, etc?

Im just starting out. And at 6 weeks in up a few pounds. 228lbs. 23% body fat. Lifting 5 days weeks. 40 years old and 6'3. Id like to be at 200lbs. My diet has only changed with alot more protein.

And does intermittent fasting work?

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