I had my last smoke Monday nite..I told myself that when this last pack is done, I’m done. I had 3 left in it, and told the old lady (who quit in March) to throw away. I went to the pharmacy on Monday night and signed up for the patch; it’s free here, and I’m determined to quit this nasty habit/addiction. Already, just being around smokers, they just smell bad..I’ve turned into ‘that guy ‘ I yet to have any alcohol or smoke a joint, but I will be strong and stay focused. There’s so many things/reasons why I need to abstain: my health, financial reasons, and I just want to be a better role model for my daughters..shit, with some $ saved, I’d love to get another pin, or an old car..sending positive thoughts to others that are going through what I am..and condolences to those who have lost loved ones with this addiction..

Well I was on the patch for 5-6 weeks, and went camping w the boys. We did some fishing, caught some trout, and did some drinking (no way) I forgot to replace my patch after the 2nd day, and I said to myself that I just don’t need this fn patch! I’m happy to say that I haven’t had a cigarette for 9+ weeks! And man I feel pretty good..I eat more and have gained a few pounds, but I’ll take that over the smelly clothes, yellowed teeth any day..