No doubt once you quit cigarettes are disgusting. I have smoked for 30+ years & really need to quit. I'm 51 years old in great health/shape, but my one & only crutch is cigarettes. There are very effective ways to quit as one is Chantix. I refuse to take any medications due to the side-effects that are associated w/ that poison. Dizziness, suicidal thoughts & nausea, etc. are just a few.
This is a well needed post just to motivate & have an idea how others have quit. So far the vaping method seems like a great alternative to weaning oneself from the control of nicotine. Thanks cottonm4, as I'll definitely be following this post throughout.