Buy Quadramune! It’s made by a bio company called therapeutic solutions international and I is a life changer. Reduces inflammation all over boosts your immune system. Even helps prevent Covid naturally. It’s a good way to feel better with arthritis. If you have temporary flare ups, they also have a spray called dermastilbene and it seriously will help instantly. But quadramune is the long term answer. Worth a try. Amazon and Walmart have it online