Quoted from fireball2:I go about 130, soaking wet... so yeah, that would be option.
Back in the day, my high school wrestling coach was runner up Mr. California (in the '70s) and used to work out with Arnold and those guys. When coach was pumped for competition, he couldn't touch his head because his arms were too big.
Just do the Johnny Cage nut punch , like done on Goro in the Mortal Kombat movie